Improve Your Health & Beauty Benefits
PH Balancing With M’lis Essential Greens!!! Did you know green leafy vegetables provide a wide range of important PH balancing Phytonutrients to help support detoxification, stabilize blood sugar, manage weight, support healthy digestion, and so much more.
This balancing act is a matter of survival! ⚖️🌿
Your body will sacrifice near anything for its long-term health to maintain a proper pH balance.
There is LESS than ONE DEGREE swing in pH that is sustainable for long-term life.
What does this mean? If there’s a wandering level within your pH, your body’s unable to function and essentially cannot survive it.
This makes pH balance a crucial aspect to overall health!
If our body’s pH is wrong, proper chemical reactions that need to take place for healthy bodily functions are unable to happen at the appropriate intensity. These bodily functions include metabolism, production of hormones, and creation of new cells to name a few.
If the pH is too far off – they’re unable to happen at all.
This is one of the big reasons why it’s vitally important for your body to maintain a proper pH balance!
Skincare is far and beyond what we’re topically putting onto our skin.
While making sure you’re using a wash that’s pH balanced, and a quality moisturizer with SPF is excellent for skincare – we all know that beauty is so much more than skin deep!
So being able to get into the skin and provide your body with the nutrients that it needs to make a difference can be the most significant agent of change within your skincare, and collagen plays a huge role in that.
In addition to collagen, it’s important to:
🌿 Eat a well-balanced and healthy diet.
✨ Get plenty of omega-3 fatty acids, antioxidants, probiotics, and vitamin D.
💧 Drink ½ your body weight in ounces of water each day.
🌙 Achieve 7-7½ hours of sleep each night.
These healthy habits will help you achieve the best results internally to support all those things that you’re doing externally.